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Ghana defender John Boye leads Metz to heavy win in French Ligue 1

The 34-year-old who has been capped 68 times by Ghana was deployed as a defensive midfielderBoye, 34, was instrumental in the Maroons’ impressive 5️⃣ – 1️⃣ away win over relegation-bound Dijon at the Stade Gaston Gérard in a highly-entertaining game. Metz boss Frederic Antonetti deployed the former Sivasspor and Stade Rennes central defender as aContinue reading “Ghana defender John Boye leads Metz to heavy win in French Ligue 1”

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Ashanti Kotoko defender Christopher Nettey ready to leave kotoko to Europe

Kumasi Asante Kotoko and Black Stars Right back Christopher Nettey is expected to depart from the Country to continue his footballing career in Europe. It is not a matter of starting from bench while Samuel Frimpong is always a starter under kotoko new head coach. Our close source indicates that IFK Goteborg in Sweden haveContinue reading “Ashanti Kotoko defender Christopher Nettey ready to leave kotoko to Europe”

Ghanaians must worry about nomination of Kissi Agyebeng as Special Prosecutor – Martin Amidu

Former Special Prosecutor, Martin Amidu says Ghanaians must be worried that they are being forced to accept Legal Practitioner and Chairman of the Electronic Communications Tribunal, Kissi Agyebeng as the next Special Prosecutor. According to Mr. Amidu, the 43-year-old lawyer is a surrogate of the “ alter ego” of Africa Legal Associates, a firm foundedContinue reading “Ghanaians must worry about nomination of Kissi Agyebeng as Special Prosecutor – Martin Amidu”

GPL Week 5: Ashanti kotoko, Ashgold & Hearts of Oak record maiden wins — THE FIFA LADY – LET’S TALK SPORTS IN HEELS

By Kweku Lawrence The Ghana Premier League took a stunning turn over the weekend as clubs went into the fifth round looking for their first wins in this season’s league. Goals were never short from all match centres as matchday five promised a great deal of goals. 22 goals recorded from nine games across the […]Continue reading “GPL Week 5: Ashanti kotoko, Ashgold & Hearts of Oak record maiden wins — THE FIFA LADY – LET’S TALK SPORTS IN HEELS”

Obed Ackah Asamoah: I am coming home on Sunday so I need your support

Obed Ackah Asamoah is coming home with Secondi hassacus to meet NZEMA Kotoko on Sunday at Azuleluenu SDA school park in ongoing Ghana Division 1. Obed Ackah Asamoah is coming home with Secondi hassacus against NZEMA Kotoko on Sunday in ongoing Ghana Division 1 league. Secondi hassacus form this season is not bad but NZEMAContinue reading “Obed Ackah Asamoah: I am coming home on Sunday so I need your support”

Healthy Weeknight Meals

Cooking can sometimes feel like a chore at the end of a busy day. It’s often tempting to throw a ready meal in the oven or call for take out. But preparing a simple and healthy family meal doesn’t have to be hard or time-consuming. Here are some quick wholesome dishes that you and yourContinue reading “Healthy Weeknight Meals”

Better than Poutine

I know, what could be better that a steaming plate of fries, gravy and cheese curd? Fries, gravy, cheese curd and bacon, that’s what! Throw in some fresh shallots, chilli, and a splash of roasted bone marrow and duck gravy, and we turn this popular French-Canadian dish into a something sublime.

Breakfast at my House

During the week we’re often walking out the door with a coffee in one hand and slice of toast in the other, but on weekends breakfast is never rushed. It’s a late affair, sometimes spilling over to lunch, with lots of reading and chatter in between courses of fruits, poached eggs, honey and toast. OneContinue reading “Breakfast at my House”

Roasted Pumpkin Soup

There’s nothing better than a warm bowl of pumpkin soup on a cold autumn day. Combine your roasted pumpkin with some onion, garlic, vegetable broth, and a few spices, and give it some time to simmer away. Pair it with a few slices of fresh bread to turn it into something sublime.